{"id":3101,"date":"2023-11-08T23:01:07","date_gmt":"2023-11-08T15:01:07","guid":{"rendered":"https:\/\/edu.secda.info\/pcrohs\/?p=3101"},"modified":"2023-11-09T19:50:03","modified_gmt":"2023-11-09T11:50:03","slug":"%e8%ae%80%e6%9b%b8%e5%bf%83%e5%be%97-%e8%b7%a8%e7%b2%be%e7%a5%9e%e7%96%be%e7%97%85%e8%a8%ba%e6%96%b7%e7%9a%84%e8%aa%8d%e7%9f%a5%e8%a1%8c%e7%82%ba%e9%81%8e%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/edu.secda.info\/pcrohs\/?p=3101","title":{"rendered":"\u8b80\u66f8\u5fc3\u5f97: \u8de8\u7cbe\u795e\u75be\u75c5\u8a3a\u65b7\u7684\u8a8d\u77e5\u884c\u70ba\u904e\u7a0b"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-3102\" src=\"https:\/\/edu.secda.info\/pcrohs\/wp-content\/uploads\/2023\/11\/\u8de8\u8a3a\u65b7.jpg\" alt=\"\" width=\"275\" height=\"183\" \/>\u9019\u662f\u4e09\u4f4dUK\u81e8\u5e8a\u5fc3\u7406\u5e2b, \u6709\u5fd7\u4e00\u540c,\u8a8d\u771f\u89c0\u5bdf\u8a18\u9304, \u64b0\u5beb\u6574\u7406. \u800c\u6709\u5167\u5bb9\u548c\u8da3\u5473\u7684\u4e00\u672c\u597d\u66f8, \u51fa\u7248\u5df2\u670920 \u5e74. \u9996\u5148\u8ac7\u5230\u7cbe\u795e\u75be\u75c5\u7684\u5171\u75c5\u6027\u4e4b\u591a (\u7cbe\u795e\u75be\u75c5\u672c\u5373\u662f\u73fe\u8c61\u6216\u75c7\u72c0\u5b78\u8a3a\u65b7) , \u56e0\u6b64\u8de8\u7cbe\u795e\u75be\u75c5\u8a3a\u65b7\u7684\u8a8d\u77e5\u884c\u70ba\u904e\u7a0b\u61c9\u8a72\u6709\u5176\u5b58\u5728\u4e4b\u5408\u7406\u6027. \u6240\u5217\u75be\u75c5\u5305\u62ec\u5927\u591a\u6578\u7cbe\u795e\u75be\u75c5, \u6839\u64da\u6211\u65bc\u81e8\u5e8a\u906d\u9047\u5230\u6216\u662f\u6211\u81ea\u5bb6\u7684\u9ad4\u9a57, \u53f0\u7063\u73fe\u4ee3\u67091\/10 \u4eba(\u7d04230 \u842c) \u6709\u7cbe\u795e\u75be\u75c5, \u56e0\u6b64\u75be\u75c5\u4e4b\u53bb\u6c59\u540d\u5316\u6709\u5176\u5fc5\u8981(\u5982\u5148\u9032\u570b\u5bb6\u4f5c\u6cd5\u7136). \u6b64\u5916, \u8a8d\u77e5\u884c\u70ba\u904e\u7a0b\u5176\u5be6\u4e5f\u662f\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\u7684\u57fa\u790e\u6240\u5728, \u5305\u62ec\u6ce8\u610f\u529b\/ \u8a18\u61b6\/ \u63a8\u7406\/ \u601d\u60f3\/ \u884c\u70ba \u4e94\u5927\u90e8\u5206, \u4e94\u7ae0\u90fd\u6709\u4e00\u4ee3\u8868\u6027\u6848\u4f8b\u505a\u8d77\u624b, \u800c\u6bcf\u4e00\u5927\u90e8\u5206, \u53c8\u518d\u7d30\u5206\u5176\u5404\u7a2e\u8a8d\u77e5\u884c\u70ba, \u4e26\u9010\u4e00\u6aa2\u8996\u8207\u5404\u7a2e\u75be\u75c5\u4e4b\u76f8\u95dc\u8b49\u64da\u4e26\u8a73\u7d30\u8aaa\u660e\u8a0e\u8ad6, \u4e5f\u6709\u5f88\u591achecking box \u6216\u662f\u5be6\u9a57\u65b9\u6cd5\u505a\u91cd\u9ede\u4ecb\u7d39, \u4e5f\u628a\u6587\u737b\u56de\u9867\u4e26\u6aa2\u8996\u8b49\u64da\u529b\u5206\u7d1a(\u6709\u529b, \u53ef\u80fd\u7b49). \u5176\u5c0d\u65bc\u7406\u8ad6\u4e5f\u6709\u6df1\u5165\u63a2\u8a0e, \u7d9c\u5408\u5206\u6790 , \u4e5f\u8a0e\u8ad6\u5404\u8a8d\u77e5\u884c\u70ba\u4e4b\u81e8\u5e8a\u610f\u7fa9\/ \u6cbb\u7642\u5efa\u8b70 \/\u672a\u4f86\u7814\u7a76\/ \u5b8c\u6574\u53c3\u8003\u6587\u737b, \u6211\u4e0d\u662f\u5c08\u5bb6, \u95b1\u5f8c\u7b46\u8a18\u8f03\u6709\u5370\u8c61\u53ca\u611f\u53d7\u7684\u8a8d\u77e5\u884c\u70ba\u662f:<\/p>\n<p>1.\u6ce8\u610f\u529b: \u9078\u64c7\u6027\u6ce8\u610f(\u5305\u62ec\u5916\u5728,\u5167\u5728\u523a\u6fc0, \u6216\u662f\u9003\u907f\/ \u5b89\u5168)<\/p>\n<p>2.\u8a18\u61b6: \u9078\u64c7\u6027\u8a18\u61b6(\u5982\u5728\u5f37\u8feb\u75c7,\u793e\u4ea4\u6050\u61fc\u75c7) ,\u53cd\u8986\u8a18\u61b6, \u904e\u5ea6\u6982\u7d04\u5316\u8a18\u61b6, \u5916\u986f\u8a18\u61b6\u504f\u5dee(\u5c0d\u95dc\u5fc3\u4e8b\u76f8\u95dc\u7684\u523a\u6fc0, \u5728\u6050\u614c\u75c7, PTSD\u5e38\u898b) , \u5275\u50b7\u7684\u8a18\u61b6(\u5728PTSD \u662f\u7247\u6bb5\u7684) , \u8a18\u61b6\u7684\u7f6e\u5165\u548c\u53d6\u51fa\u9003\u907f(\u5728ASD \u5bb9\u6613\u6709\u7684\u73fe\u8c61)<\/p>\n<p>3.\u63a8\u7406:\u89e3\u91cb\u63a8\u7406, \u671f\u671b\u63a8\u7406\u4ee5\u53ca\u60c5\u611f\u63a8\u7406 (\u90fd\u6709\u504f\u5dee,\u53cd\u6620\u7684\u662f\u75c5\u4eba\u7684\u95dc\u5fc3\u4e8b);\u5373\u8208\u555f\u767c\u7684(\u5148\u4f86\u5230\u7684\u60f3\u6cd5, \u6a19\u6e96\u7684\u4ee3\u8868, \u60c5\u611f\u63a8\u7406\u7b49)<\/p>\n<p>4.\u601d\u60f3: \u53cd\u8986(\u8ca0\u9762) \u601d\u8003, \u53cd\u82bb(\u53e3\u8a9e\u7684\u6216\u5f71\u50cf\u5f0f\u7684) \u4e43\u53cd\u6620\u76ee\u524d\u6240\u95dc\u5fc3\u4e4b\u4e8b, \u5c0e\u81f4\u4fb5\u5165\u5f0f\u7684\u601d\u60f3, \u62bd\u8c61\u601d\u8003, \u5e38\u5f71\u97ff\u7761\u7720, \u4e43\u81f3\u8207\u6182\u9b31(\u56e0\u60f3\u5230\u6709\u640d\u5931), \u6216\u7126\u616e(\u56e0\u60f3\u5230\u6709\u5a01\u8105) \u95dc\u806f. \u800c\u5f37\u8feb\u75c7\u5e38\u6709- \u201cegodystonic\u201d (\u81ea\u8eab\u4e0d\u826f)\u5f0f\u7684\u5165\u4fb5\u601d\u60f3. \u58de\u5973\u5debvs\u767d\u96ea\u516c\u4e3b\u662f\u8eab\u9ad4\u5f62\u8c61\u4e0d\u826f, \u5728\u7cbe\u795e\u75c5\u75c7\u8005\u5e38\u6536\u96c6\u5f88\u5c11\u4e4b\u8cc7\u6599\u5373\u9054\u7d50\u8ad6. \u53e6\u6709\u5143\u4fe1\u4ef0(metacognitive belief) \u2013 \u5373\u601d\u60f3(\u6aa2\u8996)\u81ea\u5df1\u7684\u601d\u60f3.<\/p>\n<p>5. \u884c\u70ba: \u9003\u907f\u884c\u70ba, \u5b89\u5168\u884c\u70ba\u7b49.<\/p>\n<p>\u4ecb\u5165\u539f\u5247\u4e00\u822c\u6709\u4e09:<\/p>\n<p>1. \u8a34\u8af8\u5617\u8a66\u6e1b\u5c11\u63a8\u7406\u904e\u7a0b\u4e4b\u504f\u5dee<\/p>\n<p>2.\u91dd\u5c0d\u75c5\u4eba\u7684\u5047\u8a2d\u6216\u4fe1\u5ff5<\/p>\n<p>3. \u91dd\u5c0d\u76ee\u524d\u7684\u95dc\u5fc3\u4e8b\u548c\u75c5\u4eba\u7684\u76ee\u6a19<\/p>\n<p>\u6211\u8f03\u6709\u5370\u8c61\u7684\u6cbb\u7642\u5efa\u8b70\u8af8\u5982\u5728 \u8a18\u61b6: \u5982\u5fa9\u539fPTSD \u53cd\u800c\u9700\u8981\u8b93\u5275\u50b7\u8a18\u61b6\u6d3b\u52d5\u8d77\u4f86\u518d\u52a0\u4ee5\u4fee\u6b63, \u5728\u63a8\u7406: \u53ef\u85c9\u7531\u8607\u683c\u62c9\u5e95\u5f0f\u7684\u8a70\u554f\u6cd5, \u7522\u751f\u504f\u57f7\u4ee5\u5916\u7684\u7406\u7531;\u4ee5\u4e8b\u5be6\u4f86\u53d6\u4ee3\u60c5\u611f; \u8a8d\u8b58\u60c5\u611f\u80cc\u5f8c\u771f\u6b63\u7684\u539f\u56e0; \u5728\u601d\u60f3: \u53ef\u91dd\u5c0d\u56e0\u8a2d\u5b9a\u76ee\u6a19\u5c0e\u81f4\u53cd\u8986\u601d\u8003\u8005, \u63d0\u4f9b&#8221;\u52d5\u6a5f\u8aee\u8a62&#8221;, \u800c\u5beb\u65e5\u8a18, \u51a5\u60f3(\u5982mindful) \u6216\u53cd\u7701\u4ea6\u6709\u52a9\u6539\u5584\u8ca0\u9762\u601d\u60f3; \u800c\u5c0d\u6182\u9b31\u75c7\u8005&#8211; \u201c\u884c\u70ba\u555f\u52d5&#8221; \u53ef\u80fd\u6709\u6539\u5584\u6548\u679c. \u4ee5\u201c\u6b63\u5411\u7684\u5206\u5fc3&#8221;\u4f86\u6539\u5584&#8221;\u58d3\u6291\u601d\u60f3&#8221; ; \u5c0d\u76ee\u524d\u6240\u95dc\u5fc3\u4e4b\u4e8b, \u4ee5\u5177\u9ad4\u53d6\u4ee3\u62bd\u8c61\u601d\u60f3\u597d\u4e9b;\u6216\u60f3\u50cf\u6b63\u9762\u5f62\u8c61(\u4f86\u53d6\u4ee3\u8ca0\u9762\u4e4b\u7d50\u679c);\u4ee5\u53ca\u8a6e\u91cb\u6cd5\u7684\u8a13\u7df4, \u53bb\u504f\u5dee\u7684\u8a13\u7df4, \u88fd\u4f5c\u9905\u5716\u6216.\u5076\u767c\u6a5f\u7387\u8c61\u9650\u5716\u7b49\u2026.<\/p>\n<p>\u662f\u5426\u53ef\u7528\u65bc\u8077\u696d\u7cbe\u795e\u75be\u75c5\u8a3a\u65b7\u53ca\u6cbb\u7642, \u6216\u8f14\u5c0e? \u6050\u6015\u9700\u66f4\u591a\u6d88\u5316,\u4e5f\u9700\u8981\u6709\u4fe1\u5fc3\u5427!<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_3101\" class=\"pvc_stats all  \" data-element-id=\"3101\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/edu.secda.info\/pcrohs\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u9019\u662f\u4e09\u4f4dUK\u81e8\u5e8a\u5fc3\u7406\u5e2b, \u6709\u5fd7\u4e00\u540c,\u8a8d\u771f\u89c0\u5bdf\u8a18\u9304, \u64b0\u5beb\u6574\u7406. \u800c\u6709\u5167\u5bb9\u548c\u8da3\u5473\u7684<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_3101\" class=\"pvc_stats all  \" data-element-id=\"3101\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/edu.secda.info\/pcrohs\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-3101","post","type-post","status-publish","format-standard","hentry","category-e-"],"_links":{"self":[{"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=\/wp\/v2\/posts\/3101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3101"}],"version-history":[{"count":7,"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=\/wp\/v2\/posts\/3101\/revisions"}],"predecessor-version":[{"id":3109,"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=\/wp\/v2\/posts\/3101\/revisions\/3109"}],"wp:attachment":[{"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edu.secda.info\/pcrohs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}