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線上FAQ分類: Questions10 Signs And Symptoms Of Postnatal Depression Tips All Experts Recommend
Alejandra Rainey asked 2 週 ago

What Are the signs of depression in teens and Symptoms of Postnatal Depression?

Around 10% of women experience postnatal depression in the first year following the birth of their child. Sometimes, partners are the first to notice and seek help.

Some new mothers experience the ‘baby-blues’, which passes quickly. Others develop PND. It is crucial to recognize the signs and consult your doctor, health professional or midwife.

Sleepiness and lack of sleep

Sleep deprivation is common among new mothers because of the demands of caring for their infant. If a mother’s lack of sleep is combined with other symptoms of PND (low sexual drive and trouble concentrating) it could be a sign that she requires help from a professional.

The “baby blues” are an everyday mood swing most women experience during the first few days after giving birth. But if the sadness, anxiety and tearfulness persist for more than two weeks, it could be that they are suffering from postnatal depression.

Self-reported sleep problems could be a sign of depression among new mothers, according to studies. For example studies have shown that women’s self-reported change in sleep latency (how long it takes her to fall asleep at night), daytime dysfunction (difficulty staying awake throughout the day) and her own subjective assessment of her sleep quality are linked to greater levels of depression symptoms at 7 months postpartum.

They are usually the ones who notice first when something is wrong, and they can play a vital role in her recovery. They can help her talk about her feelings with friends, family members or a GP. Also, you should avoid criticizing her body and weight gain or suggesting she loses weight. If they are worried about her, they could also call PANDAS the national helpline.

The bonding process with your baby can be a challenge

It’s common for mothers who are new to have issues bonding with their child and this can be a sign of postnatal depression. It’s important that you and your partner are aware that this isn’t a normal part of being a new mom.

In some instances, women suffering from PND may develop a more severe type of depression known as postpartum psychosis. This is a psychiatric emergency that requires hospitalization immediately. This can be dangerous for both the mother and child. If you experience any of the symptoms of depression in women, it is important to seek help immediately.

This isn’t an exhaustive list of symptoms and signs of being depressed that could indicate postnatal depression. It can appear in a variety of forms and is not always easy for new mothers to recognize. Consult your GP if you are concerned. They’ll be able to evaluate your symptoms, and if needed, refer you to a clinic for mental illness perinatally.

It can be a stressful and exhausting time, but also an exciting time. It’s crucial that you and your partner figure out ways to be healthy and happy together. This includes having enough rest and sleeping, and eating well. You could also spend some time apart from your baby and make it a priority to spend time with your friends and also have other interests or hobbies.

Loss of interest in the things you used to enjoy

If a mother suffers from postnatal depression, it can cause her to lose interest in things that she used to enjoy. This can be a problem because she may lack motivation or drive to care for her child and herself. It is crucial that she receives assistance from family, friends and health professionals, to help her regain her confidence and passion.

It’s normal to feel an absence of interest occasionally. However it shouldn’t become a routine. If it does occur, it’s a good idea speak with your doctor or mental health professional. They can help you determine the root cause of your symptoms and find treatment that will help you get back on track.

It is possible that you require psychological (talking therapies) or medication or a combination of both to treat your symptoms. Your GP will go over the advantages and disadvantages of various treatments to help you decide together which is right for you.

It’s also important to keep in mind that PND can affect the whole family. It can be challenging for a spouse to adapt to their new role and they may feel like they’re doing everything themselves. It is essential for a mother to be able to access professional, friend and spousal support to assist with the everyday chores of caring for a child and themselves.

Trouble concentrating

A person with PND might notice that she is unable to concentrate or think clearly. She might also feel exhausted all the time. This could make it difficult to care for her baby and to keep up with everyday tasks. It is possible that she will withdraw from her family and friends and stop participating in the activities she used to enjoy.

This can be a sign that a woman is suffering from postnatal depression. However, it’s also normal for a mother-to-be to feel this way. It can be difficult for partners, friends and family members to understand that a woman has a serious illness, but it is important they do. They can aid by being patient and encouraging, being attentive to her and providing support. They can also suggest to join a mother and child support group or speak to a counsellor.

Also, you should be aware whenever she begins to discuss harming herself or the baby. This is a sign of depression and should be taken seriously. It is essential that she see her doctor or health care provider as soon as she can.

Finding out that your partner suffers from postnatal depression can be a difficult and traumatic experience. But, it’s not uncommon and treatable. With the right support that includes self-help strategies as well as therapy, most women can recover within several weeks or even months. It is essential to recognize the symptoms of PND and ask your GP whether she should be screened for it.

Feelings of hopelessness

The feeling that life has no reason or significance could be a sign of depression. It is common for women to feel like this after the birth of their child and can lead them to think that they don’t deserve the joy that comes with motherhood. They may have feelings of despair that impact their daily lives and could affect their relationships with their family friends, as well as professionals who support them e.g. Social worker or psychologist.

It is important for women to have access to their support people if they are experiencing PND. They should not be able to separate themselves from their support people and instead engage with them. The more help that is offered to a woman who has PND, the better her recovery will be.

Encourage a new mom with these signs to seek assistance. Inform them that a physician or health visitor may prescribe medication or talk therapy (psychotherapy) to treat postnatal depression. It is recommended to have the issue diagnosed early because the sooner the condition is treated and diagnosed, the faster the mother can recover and enjoy her time with her baby. It can be a difficult time for a spouse of a mother who is depressed, but it’s crucial to see your partner as a person who needs support and not to blame themselves. It is also important to remember that paternal depression occurs and can happen within the first year after the birth of a baby.

Feelings of guilt

If a mother-of-two is constantly feeling guilty for minor things, it could be an indication that she is suffering from postnatal depression. This is especially evident if the feelings last longer than two weeks. These feelings can also make it difficult for her to bond with her baby and to enjoy other activities, such as taking walks or spending time with friends.

Guilt is a common indicator and a sign of depression. It can be triggered by a variety of factors. They can be caused by:

Expectations too high – Parents or caregivers who demand perfection from their children can feel guilty if things go wrong. It could be that they feel their child deserves more or feels they’re failing them in the event that they fail to meet their expectations.

Childhood experiences – Those who have been raised in cultures or families that encourage feelings of guilt, or have experienced an abusive relationship in the past, are more likely to develop an attitude of self-blame. These patterns can be hard to break, even when the person is no longer in that situation.

If you’re concerned that your partner might be suffering postnatal depression, talk to them as soon as you can. It is crucial to recognize the signs to ensure they receive help and support, as this will allow them to recover more quickly.

10 Signs And Symptoms Of Postnatal Depression Tips All Experts Recommend
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